Personal Essays and Articles by Laura Bond Williams, M.A., Life Coach and Owner, Mat Pilates ATX

Writing , interviewing , gathering and synthesizing information, ideas and experiences are the backbone of my 25+ year career in public relations, and my byline has been published in international, national and local news media.  Since retiring from PR, I write personal essays and articles about journeys in personal and professional growth, highlighting hobbies and pastimes that transform us and create lives that we love. Curious about what might be next for you?  If you're craving change to create a life you love,  learn more about working with me as your coach.

Austin American-Statesman - Ballet Austin’s courses inspire a renewed love of movement

Austin Fit Magazine - The Science Behind Motivation